Injectable treatments are not a substitute for weight loss, and should be considered only once weight is stable
High-Fiber Veggies (for fullness + digestion) Leafy greens, broccoli, cauliflower, zucchini, asparagus, Brussels sprouts Roast them, blend them into soups, or stir-fry with a healthy fat
Several pharmaceutical companies are actively exploring future opportunities in this space
In clinical trials, the Wegovy pill showed slightly higher average weight loss (~16.6%) compared to Foundayos highest dose (~12.4%), though the drugs have not been tested head-to-head
Many studies have shown that the gut microbiota plays a crucial role in brain function and changes in the behavior of individuals and the formation of bacterial amyloids