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The internal dialogue shifts from "I am pathetic for not getting up" to "My brain is sick right now, and rest is part of healing." This is not making excuses but acknowledging biological reality

Any weight change tracks the programme, over weeks to months

This regional variation highlights differences in healthcare access, diagnostic demand, and reliance on private healthcare across Brazil

Tukhovskaya EA et al

Researchers and clinicians have studied its potential applications in body recomposition, stubborn fat reduction, and metabolic support, particularly in individuals who have not responded adequately to diet and exercise interventions alone