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Everything in this article relates to orally administered glutathione - ie, supplements as opposed to injections, inhaled glutathione, topical, sublingual or other alternatives
Mental Impairment Low B12 levels can worsen mental function, especially in older adults
21 DohertyR.MadiganS.NevillA.WarringtonG.EllisJ
Chronic Oxidative Stress (Depletes Glutathione Faster Than Its Made) Anything that increases free radical production depletes glutathione: Chronic inflammation (autoimmune diseases, obesity, metabolic syndrome) Environmental toxins (air pollution, pesticides, heavy metals) Alcohol consumption (glutathione is rapidly depleted in liver detoxification) Poor diet (high in processed foods, seed oils, sugar) Intense exercise (without adequate recovery) When oxidative stress exceeds your bodys capacity to recycle GSSG back to GSH, levels drop [4]
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