Magnesium can be a helpful supplement while taking GLP-1, especially for people dealing with constipation, poor sleep, muscle tension, or fatigue
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Overall health: Sleep quality, stress levels, and general wellness all influence how long the effects hold
Also known as the sunshine vitamin, vitamin D is synthesized by your body when your bare skin is exposed to sunlight
People in the tirzepaide group often noticed changes as early as 4 weeks[8]