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Vitamin B12 is an energy-boosting vitamin and is also known to provide great strength to the immune system, which helps the system to fight off germs and infections
On this basis, this review comprehensively examines the role of ferroptosis in NDDs and explores the mechanisms through which exercise modulates ferroptosis to alleviate NDD pathology, thereby providing a scientific foundation for exercise-based brain health interventions
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& De Reuse, H
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Consistency is key, and stopping early may reduce benefits
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Common volumes range from 1 mL to 10 mL
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