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The injections typically use a form of vitamin B12 known as cyanocobalamin or hydroxocobalamin
Therefore, vitamin B12 shots are not considered effective for weight loss or weight maintenance
Whether pills or injections make more sense for you is a decision your provider can help you make based on your labs and history
B12 is also important for carbohydrate metabolism
Patients with pernicious anaemia, malabsorption disorders (such as Crohn's disease or coeliac disease), or following gastric surgery require regular B12 supplementation to prevent serious complications including megaloblastic anaemia and neurological damage
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