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By helping transport fatty acids into the mitochondria, L-carnitine plays a key role in turning stored fat into usable energy
This is generally temporary and resolves on its own
Always disclose any medical conditions or allergies to your provider beforehand
Starting with lower doses (5 grams or less per serving) and gradually increasing intake while monitoring for gastrointestinal tolerance represents a prudent strategy
1 Metformin has historically been the first-line therapy for metabolic management in PCOS
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