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Faryal Faisal, PharmD The most important thing I want you to know before reading further: if a weight loss clinic is recommending B12 shots or MIC shots without first testing your B12 blood levels, that is a clinical red flag
Is it okay to take 1500 mcg of B12 a day
If youre a vegetarian, experiencing tiredness, constipation, memory loss and reduced energy, you may be low on B-12
Let us help you get back on track
Manufacturers may fortify certain foods, such as cereals, with the synthetic form of vitamin B12
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