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SAM does the following: Breaks down estrogens Carnitine synthesis (the fat carrier molecule of the body) Choline synthesis Creatine synthesis Epinephrine synthesis Melatonin synthesis (aids in sleep, a powerful antioxidant) Nucleic acid synthesis- a component of DNA Breakdown of histamine Glutathione synthesis (the major detox antioxidant of the body) Maintains cartilage health Inositol: A B vitamin and a primary component of cell membranes

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7 Hydroxocobalamin has a homocysteine-reversing property by converting homocysteine to beneficial methionine that helps with energy production and is essential for the nervous system and normal brain function 7 8 Vitamin B12 deficiency can increase the homocysteine levels resulting in impaired cognitive function, stroke, Alzheimer's disease, cardiovascular disorders, and osteoporosis