Healing the Heart and Mind with Mindfulness Dimension:Paperback Therapy and the Postpartum Woman

Therapy and the Postpartum Woman will serve as a companion tool for clinicians and the women they treat

how recognizing ourselves leads to a better understanding of the brain and higher-order thinking

Challenging Formalization in Education and Beyond addresses the effects of today’s attempts to organize knowledge

as well as parents and practicing professionals

Written for practising educators

Healing the Heart and Mind with Mindfulness Dimension:Paperback Therapy and the Postpartum WomanThis book provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing