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and procrastination—techniques that can transform on-the-job anxiety into enjoyment and success in the workplace
frustrated
offers additional activities in the back of the book
and finds it difficult to communicate what she is thinking and feeling to people who might help her
and bounce back from setbacks and criticism
Teen Anger Workbook Dimensions:Paperback and procrastination—techniques that can transformnne of the most difficult life skills teenagers need to learn is how to control anger. They will experience a wide variety of emotions. The more equipped they are to handle these emotions, the more successful they will be in school, friendships and family. Anger can be powerful and managing it can be challenging. The Teen Anger Workbook is designed to help teens engage in self reflection, examine their thoughts and feelings that lead to feelings of
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