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NASM ICPT 4399 ONC Chapter 21: Navigating Diets

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Chapter 21: Navigating Diets

Understand the Hormonal Shift – Grasp how reduced estrogen and progesterone alter metabolism and fat distribution

essential for achieving their best in sports performance

Successfully Pass your Practical Exam

NASM Youth Exercise Specialist

NASM ICPT 4399 ONC Chapter 21: Navigating Diets

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