Regulating Emotion the DBT Way Dimension:Paperback As the leader of the

As the leader of the world's largest research program into character education a lecturer and author in sustainable leadership and a professor of education and enterprise Dr Phil Cummins brings decades of expertise in helping people connect purpose to practice

Establish a goal using a concise "DATA" framework

In an original and novel combination

This beautifully illustrated and fun-to-read storybook tells the story of Angel

Verbal and non-verbal communication

Regulating Emotion the DBT Way Dimension:Paperback As the leader of theRegulating Emotion the DBT Way is a practical guide to the DBT skill of Opposite Action, which helps clients develop the skill of up or down regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings.