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My Intense Emotions Handbook Type:Paperback In the best therapeutic tradition

SKU: 95459121253
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Description

In the best therapeutic tradition

Practical Social Justice brings together the mentorship experiences of a diverse group of leaders as they relay the lessons they learned from Dr

with Action Science as your driver's manual

the book provides tools for enhancing classroom and school practices as well as personal well-being

The book is fascinating reading for professionals

My Intense Emotions Handbook Type:Paperback In the best therapeutic traditionRelatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, this guide will build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy relationships and tackle emotional challenges that come their way.

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