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a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions
as well as in group experiences revolving around topics of importance
This is a practical resource for use by teachers
and New Zealand
and Panic \n \nDo you have problems with anxiety
Wrestling with the Angel Dimension:Paperback a collection of mindfulness skillsWrestling with the Angel addresses the human struggle to cope with death, dying, grief, and bereavement.
US$ 22.95
US$ 12.95
