The Self-Compassion Deck: 50 Mindfulness-Based Practices Dimensions:10cm*15cm*3cm will appeal to both professional

will appeal to both professional readers and anyone with an interest in psychoanalysis

This resource has been designed to support professionals working with students who have SLCN following a mainstream curriculum

’ and ‘can you recover from addiction

This book explores relationships between young femininity

and of behavioural restrictions during the pandemic

The Self-Compassion Deck: 50 Mindfulness-Based Practices Dimensions:10cm*15cm*3cm will appeal to both professionalCultivate kindness & compassion for yourself and others! The Self Compassion Deck offers 50 mindfulness based practices for use at home, in the classroom, or therapy office. Commit to these easy, yet meaningful exercises in kindheartedness and gain a deeper appreciation for yourself and your life. The practice of self compassion has been proven to: Improve well being Regulate emotions Reduce depression and anxiety