Let’s Talk About Anxiety Workbook autism spectrum discover It will also be invaluable

It will also be invaluable for hospital staff to use during consultations and before treatments

Being part of a group

24 paper marker cards

growth in the garden

As leaders we know this is a positive shift

Let’s Talk About Anxiety Workbook autism spectrum discover It will also be invaluableA reproducible activity workbook for developing positive mental health skills and overcoming tension, worry and panic A ready to use workbook focusing on anxiety with affirmations, assessments, drawing activities, journals, quotations, case studies, topics to debate and so much more! Covering five essential areas: Mental and physical stress Types of anxiety Reasons for anxiety Anxiety thoughts Actions Ages 11+ Approx 80 pages, A4, photocopiable Full