Biosilica elderberry extract All three B12 forms in

All three B12 forms in one dose

but higher doses are widely used in clinical practice for hair thinning

inositol (4

It is also practical for anyone who has difficulty swallowing capsules

strengthening nails

Biosilica elderberry extract All three B12 forms inStrengthen hair, skin and connective tissue with bioavailable silicon Biosilica provides 25mg of silicon in the form of choline stabilised orthosilicic acid (ch OSA), which is the most bioavailable form of silicon supplement currently available. Standard silica supplements have poor absorption because silicon dioxide is largely insoluble, whereas orthosilicic acid is the form the body actually absorbs from food and water. Silicon is a trace mineral