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Multiple Exercise Positions: Switch between 3 upright and 2 supinated positions for effective workouts
Universal bar compatibility: Easily fits all standard and Olympic bars
and upper-body strength with a thicker grip surface
Back pad adjusts flat
Friction rope drum saves you money while still maintaining the same effectiveness
Body Solid Tools BSTBR Fitness Training Rope Sizes:BSTBR2040 (2" x 40') Multiple Exercise Positions: Switch betweenBody Solid Tools Fitness Training Rope Body Solid Tools Fitness Training Ropes are built for intense, full body conditioning workouts that challenge strength, grip, and cardio endurance all at once. Popular with professional athletes, personal trainers, health clubs, and home fitness enthusiasts, rope training is an effective way to add explosive, high energy movement to any routine. Portable and versatile, these fitness training ropes can be used
