Group Exercise Leader (GEL) - Oman Bundle • Certified Athletic Training

• Certified Athletic Training

External Glide Techniques

Plyometric

Section 2: Corrective Exercise Techniques

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Group Exercise Leader (GEL) - Oman Bundle • Certified Athletic TrainingDescription Introduction to Anatomy and Physiology The principles of fitness and training Health and Safety How to interpret music and beats Structuring choreography Planning safe and effective group fitness classes Coaching and teaching skills for leading a group class An introduction to various group training formats ie: Bootcamp, Circuit training, HIIT group training etc You will be able to register with REPS UAE as a Group Fitness Instructor