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Ages 10+ approximately 80 pages
Veronica visits her GP
It’s not just the big choices we make that can radically change our lives—sometimes it’s the small ones
In Pocket Therapy for Emotional Balance
Mirror on the Wall – This allows each student to explore how their behaviour is seen by other students
ACT Daily Journal (eBook) Dimensions:Default Title Ages 10+ approximately 80 pagesAcceptance and commitment therapy (ACT) is more than just a therapyits a framework for living well. It asks us to accept what we cannot change. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. In The ACT Daily Journal, two renowned ACT clinicians offer short, everyday practices from ACT to help readers open up fully to their experiences, clarify what matters to them, and take committed action to
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