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Self-Esteem (eBook) Dimensions:eBook Persistence

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Description

Persistence

Learning Centres

It’s not just the big choices we make that can radically change our lives—sometimes it’s the small ones

Natural Disasters

Foetal Alcohol Syndrome and other emotional and behavioural issues can display a range of behaviours emanating from complex underlying needs

Self-Esteem (eBook) Dimensions:eBook PersistenceThe much anticipated fourth edition of the best selling classic by Matthew McKay, Self Esteem is the go to guide for those seeking to increase their sense of self worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self esteem and utilizes updated cognitive behavioral therapy (CBT) to help readers create positive change and thrive.

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