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successful flexibility
building strength to go deeper safely
) - through devotion
Want to deepen your flexibility but not sure how
backbends and drills / homework you can apply forever in your yoga practice
2hr Flexibility Workshop with Lucy Glow Yoga successful flexibilityWant to deepen your flexibility but not sure how? Scared to go deeper in your splits? Unsure how to take them to the next level? This workshop is for you! Read the details below. The goal of this workshop is to go deeper in unison, together, but without expectation. There is no pressure to achieve or perform on the day, simply show up and join the fun of flexibility, building strength to go deeper safely, and improving overall range of motion
