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About the Author: Cybele Pascal is passionate about cooking and food history
After opening
Black Beans are a staple of Latin American cuisine
specially designed with key ingredients
no chemicals or additives
Alfalfa Seeds, Organic Nutritional Supplement Books About the Author: Cybele PascalAlfalfa Seeds, Organic Alfalfa seeds are in the legume family. The name "alfalfa" means "father of all foods." A most popular sprout, used in sandwiches, burritos and salads. Excellent alone or mixed with other seeds such as Radish, Clover, Broccoli, Cabbage or Fenugreek. Basic Sprouting Instructions: Place in a roomy container such as a quart (using up to 1 teaspoon of seed) or gallon jar (up to 3 tablespoons of seed). Soak in warm water 4 to 6 hours
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