and technically sound coaching sessions using the CFSC methodology
Not all Nutrition Certifications are created equal
Qualify Clients to Perform Barbell Strength LiftsExplore exercise prerequisites to identify the milestones clients need to reach before safely performing barbell strength lifts
Improve client performance while reducing injury risk through sound coaching principles
• Personal trainer who wants to help clients perform better
CPR/First Aid FFC and technically sound coaching sessionsCPR This 6 hour course covers all the skills in Emergency First Aid plus scene survey, patient assessment, choking, CPR Skills (Level A,B or C), Automated External Defibrillators (AED) awareness, bleeding wounds, shock, broken bones, poisoning, diabetes, medical conditions, and heat cold injuries. OBJECTIVES1. Deal with emergency situations2. Know the limits of basic first aid3. Familiarize themselves with First Aid regulations and requirements4. Know