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In 50 Ways to Soothe Yourself Without Food
From the author who has sold more than 5 million copies of Feeling Good: The New Mood Therapy comes a new and revolutionary high-speed treatment for depression and anxiety
Depression
workplace and community partners
training and supervision
International Responses to Traumatic Stress emotions In 50 Ways to SootheIn an overcrowded world, catastrophes, natural as well as man made, have left a wake of tormented people, ranging from political prisoners to humiliated UN peace keepers. This book focuses on the effects of traumatic stress which accompany personal and collective disasters.
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