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A companion to The Self-Control Game
" Liz Prince
you will relate better to your body
Commit to an action
sex and intimacy
Cognitive Defusion in Practice (eBook) growth A companion to The Self-ControlDesigned for use by mental health professionals and graduate students, Cognitive Defusion Made Simple clearly conceptualizes cognitive defusionan integral aspect of acceptance and commitment therapy (ACT)for accessible and practical reference. The book also provides comprehensive descriptions of a great variety of defusion techniques, and illustrates how and when to introduce defusion in therapy.
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