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Anti-skid rubber on base corners prevents slipping and protects floors
Precision Machined: Turned and balanced for optimal feel and smooth
competition-legal texture that holds its grip start to finish
26 kilo (16 lb) under NCAA rules
Weight Range: 1
Sprint Training Plans Book/E-Book Discus 1.75k Anti-skid rubber on base cornersSprint Training Plans Book Speed workouts for track and field will include several factors for the coach and athlete. Everyone is looking for the magic workout or the one key to success in the top programs. Acceleration versus Max Velocity Acceleration is the ability to move from a resting position; measured by a change in velocity per unit of time. Maximum velocity is top end speed. The highest velocities in training for a short period of time =
