Janet feels devastated and lonely
support and engage families in fostering emotional skills at home
The authors Dr Simon Breakspear and Michael Rosenbrock propose a radical shift from the culture of "doing more" to one of strategic subtraction arguing that by carefully pruning away non-essential tasks and initiatives schools can achieve better outcomes with less strain on resources and staff
reduce stress
Ginger and Mary's quick thinking saves Mrs Hill's life
A Still Quiet Place for Teens (eBook) Dimensions:Default Title Janet feels devastated and lonelyBeing a teen in todays fast paced, media saturated world is difficult, and its easy to get overwhelmed or stressed out. To help, Amy Saltzmanauthor of A Still Quiet Placeoffers a comprehensive workbook to help teens manage daily stressors and challenges in their lives, whether at home, school, or with friends. Using proven effective mindfulness based stress reduction (MBSR) techniques, teens will learn to balance emotions, stay focused, and experience