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5 | 24 | 30 Angled (forward / reverse) Flip bar for reverse-grip pressing
Frame: Heavy-duty steel construction for maximum durability and stability
Mountain Climbers (Core and Hip Flexors)
promoting optimal alignment during exercises
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Spud Hamstinger grip support 5 | 24 | 30Spud Hamstinger The Spud Inc Hamstinger Econo proves that effective hamstring and glute training doesn't require expensive machines or a large training facility. Designed for athletes who want a simple, portable solution for lower body accessory work, the Hamstinger Econo delivers serious posterior chain training in a compact package. The strap fits securely around the foot and connects easily to resistance bands, chains, pulley systems, and other
