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The evolutionary advantage this provides is not fully understood but may in part relate to its neuroprotective properties discussed below, although it comes at a substantial cost associated with the incidence of, for example, gout and cardiovascular disease 1

Heres how: Enhanced Liver Function: The liver is a key player in metabolizing fats

Collagen has been shown to be helpful in preventing joint stiffness, reducing the pain of existing osteoarthritis and helping the body metabolize polyunsaturated fats

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