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While the human body can produce a certain amount of carnitine endogenously, it heavily relies on dietary intakeprimarily from animal proteins like red meatto meet its daily metabolic requirements

The article is not pretending these are the same level of evidence

The real magic isn't just how fast you startit's about staying the course

Thats also one reason healthcare providers often start talking about a maintenance phase, where the medication continues to help support weight stability rather than stopping cold

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