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Table of Contents Why a Calorie Deficit Can Cause Heart Palpitations A calorie deficit can cause palpitations by elevating stress hormones, lowering blood glucose, and reducing blood volume through dehydration all of which place strain on the cardiovascular system
References: Bo, Y., et al
Although there are alternative options of B12 supplemantation, such as oral pills, Vitamin B12 injections are the most effective delivery approach as they are best absorbed by th body since they bypass digestion by the stomach and intestines
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