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Key Takeaways Oral GLP-1 pills like semaglutide work best when taken right after waking on an empty stomach with no more than 4 oz of water , then waiting at least 30 minutes before food or drinks
That's why we wear continuous glucose monitors because we want them to see
It increases the excretion of urine, especially salty urine
This is mainly the colon and rectum, the lowest part of the colon
Instead of white knuckling through cravings every day, many users say the constant food noise finally quiets down
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