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doi: 10.1111/dom.13506 42 GersteinHCColhounHMDagenaisGRDiazRLakshmananMPaisPet al
NPJ Aging 10 , 7 (2024)
limit sugary beverages and refined carbohydrates Stay active aim for at least 30 minutes of moderate exercise (such as walking) most days of the week Keep appointments A1C test every 3 months if not at goal
Delirium and lactic acidosis caused by ethanol and niacin coingestion
Plan Your Meals: Eat a balanced diet of vegetables, lean meats, and whole grains
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