why use l carnitine Liquid L-Carnitine 5000mg – Orange Pineapple – Metabolic, Energy and Muscle Support Supplement – Stimulant-Free Pre Workout Alternative for Endurance, Exercise & Recovery – 32 Servings – GMU Sport : Health & Household L-Carnitine (500mg)

Home ACETYL-L-CARNITINE 250 MG 60 CAPS - Pure Encapsulations ACETYL-L-CARNITINE 250 MG 60 CAPS - Pure Encapsulations Acetyl L-Carnitine is the acetylated form of l-carnitine which is readily utilized in the Krebs Cycle (i.e., by the liver and other tissues.) The acetyl group of acetyl l-carnitine is used to form acetyl-CoA, the most important intermediary in the generation of energy from amino acids, carbohydrates and fats, and has been shown to lower triglycerides

The only thing we noted is that it has an intense taste, so you may want to water it down a bit

BMC Cardiovasc Disord 14 , 88 (2014)

Protects against oxidative stress, which can affect the glow and radiance of the skin, especially due to air and lifestyle impurities

Absorption starts with digestion