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Niacinamide (a form of vitamin B3) supports gastrointestinal and nervous system functions, D-panthenol contributes to skin and hair health, and cyanocobalamin (B12) is crucial for red blood cell production and proper neurological function

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However, there have been cases of people breaking out into acne and rosacea and having heart palpitations after taking very high doses of vitamin B12, usually by injection