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It is mainly found in animal products, so vegetarians and vegans are at a higher risk of deficiency
In some cases, regular B12 shots are recommended, especially for those with documented deficiencies, certain health conditions, or specific dietary restrictions that would prevent them from getting B12 from their diet
She was helped with Allergies and other Health Issues Our family has used Day Spring for things from Cancer, Dementia, Pain and Weight Loss
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Some ophthalmic trials extended treatment to 12 weeks at 4mg daily without safety issues
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