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My view is that B12 deficiency is underdiagnosed, and can sometimes explain clusters of symptoms such as migraines, cramps, food digestion and sleep problems, dementia and depression. Who needs B12 injections
While there's no required diet, maintaining a balanced eating plan with adequate protein, whole foods, and hydration will maximize results and support overall metabolic health
A 2007 Seoul National University study showed GHK-Cu stimulated follicle elongation and dermal papilla cell proliferation at concentrations as low as 10^-12 M (Pyo et al., 2007)
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However, it is better not to overlook any possible side effects
