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N Engl J Med

Some people are at a higher risk of experiencing nerve damage

Far more than just a simple "energy vitamin," methylcobalamin is a fundamental biological driver that dictates how your body repairs damaged nerves, clears out toxic inflammatory byproducts, and produces the neurotransmitters necessary for clear cognitive function

The subcutaneous route is used at much smaller doses than oral because a 100 mg injection would require two 50 mg vials and about 6 mL of liquid when each vial is mixed with 3.0 mL BAC water, which is too much for one subcutaneous site

However, high doses of vitamin B12, such as those used to treat a deficiency, might cause: Headache Nausea and vomiting Diarrhea Fatigue or weakness Its important to note that these side effects are generally mild and temporary