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Redox Biol 2013;1:340-6
Brain Function: L-Carnitine (specifically Acetyl-L-Carnitine) can cross the blood-brain barrier and may have neuroprotective and cognitive benefits
serrata and many other medicinal plants contain phytochemicals such as quercetin, curcumol, rutin, isoquercetin, daidzin, boswellic acid, kaempferol, saponins, beta-caryophyllene etc
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But by my mid-40s amid perimenopause, two kids, metabolism-slowing SSRIs, and the genetic shadow of two stocky grandmothers Id begun wincing at mirrors and choosing pants based on the absence of zippers
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