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Effects on Reward Circuits One of the most intriguing findings is GLP-1s interaction with the brains mesolimbic reward system
This healthy GLP-1 meal helps maintain muscle mass and keeps you feeling full longer, making sausage egg muffins perfect for those following a GLP-1 diet
[5] Furthermore, the thermic effect of proteinthe energy required to digest and metabolize itis higher (approximately 20-30%) than other macronutrients, potentially supporting metabolic health during weight loss
& Chen, B
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