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Balancing Blood Sugar and Cooling Inflammation It's worth remembering that GLP-1 medications were first developed to manage blood sugar, and they're incredibly good at it
The following foods and supplements are well-documented glutathione boosters: Sulfur-rich foods: broccoli, cauliflower, Brussels sprouts, garlic, and onions Vitamin C-rich foods: citrus fruits, bell peppers, strawberries, and kiwi N-acetyl cysteine (NAC): a supplement that provides the cysteine building block for glutathione synthesis Alpha-lipoic acid: supports glutathione recycling and regeneration Selenium-rich foods: Brazil nuts, fish, and eggs, which support glutathione peroxidase enzyme activity A balanced diet rich in these nutrients creates a foundation that complements professional glutathione therapy
It's important to note that while these medications are licensed for weight management, NHS access follows specific NICE appraisals which are typically narrower than the licensed indications and usually require treatment within specialist weight management services
Romero-Gmez, M
doi: 10.1111/fcp.12437
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