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If you have to transport it, use a cool pack, not a freezer block, and minimize time out of the fridge
Once stabilized, maintenance doses are typically administered every one to three months
Rebouche CJ, Seim H: Carnitine metabolism and its regulation in microorganisms and mammals
This is an anecdotal community standard, not an approved or clinically proven protocol
However, he also noted transient gastrointestinal side effects in over 30% of patients, emphasizing the need for monitoring and longer-term studies to assess safety and sustainability
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