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Not so much on today's episode, but on many previous episodes of the Huberman Lab podcast, we discuss supplements
The improved blood flow stimulated by BPC-157 can also help: Decrease blood pressure
You might consider B12 shots for weight loss if you: Feel tired all the time Struggle to lose weight despite diet and exercise Are you following a vegetarian or vegan diet Have a known B12 deficiency Always consult a healthcare provider to assess your levels and see if youre a candidate
Your B12 Injection Questions Answered Here, we'll tackle key questions like: 'Can I get B12 shots too often?', 'How quickly will I feel a difference?', and 'Are B12 injections better than oral supplements for everyone?' Each answer provides practical, evidence-based information to guide your wellness journey
Your provider will demonstrate proper subcutaneous injection technique, which involves injecting into the fatty tissue just beneath the skin, typically in the abdominal area
