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European Journal of Nutrition
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The most popular Reddit and TikTok versions swap plain water for warm water and add a pinch of sea salt, framing it as a mineralized detox tonic. What nobody tells you through the screen is how this mixture actually tastes: faintly soapy, slightly salty, with a metallic finish that lingers for minutes
As a result, hair follicle stem cell activity is impaired, which prevents proper hair cycling
I did notice my hair sheds some so Ive been taking a hair vitamin So far Ive had good results even though Ive only been on the 2.5mg dose
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