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The Richie et al
There is evidence that melatonin can help with sleep for some people, but it may not work for everyone and it should not be used for long periods of time
Several studies have investigated its effects on athletic performance, with mixed results
The most common reason to prescribe an oral GLP-1 is the patients preference, says Pruthvi Raj Velamala, MD, a board-certified obesity medicine physician at Beth Israel Lahey Health in Beverly, Massachusetts
Use it as a daily moisturizer after cleansing your face and body, or as a nourishing treatment before bed to wake up with a radiant complexion
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