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circadian rhythm and longevity markers (early-stage)
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As your symptoms improve, you might only need them every couple of months
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But especially for someone whos a masters athlete, if you get a lot of injuries while training, if it helps you treat those injuries and be able to train harder, or continue training without a dip, then its performance enhancing. Even if youre not injured, he says, I think it increases performance by improving recovery. Is It Dangerous
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The better option depends on the condition being treated
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Kato et al., 1995
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