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As the authors stated, To our knowledge this is the first lifestyle intervention study where remission of T2D has been studied with 100% remission with a feeding study using meals and food obtained from local grocery stores. However, unlike GLP-1 drugs, a calorie-restricted diet with the same macronutrient composition as the Zone diet causes weight loss without loss of lean body mass in both individuals with type 2 diabetes (7) as well as those with pre-diabetes (8)
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By the time the real cause is discovered, the B12 deficiency might have been present in your body for years
Some protocols include a morning dose for additional support, though evening dosing remains primary
It has long been associated with diabetes and vascular issues, which is likely why researchers were investigating whether GLP-1 medications widely used to treat type 2 diabetes had any impact on its occurrence
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