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GLP-1 plays a significant role in regulating our appetite and calorie intake

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Ingredients: Galactomyces Ferment Filtrate, Glycerin, 1,2-Hexanediol, Water, Methylpropanediol, Butane, Diphenyl Dimethicone, Bis-PEG-18 Methyl Ether Dimethyl Silane, C12-14 Pareth-12, Hydroxyacetophenone, Hydrogenated Lecithin, Sodium Citrate, Polyglyceryl-10 Oleate, Ethylhexylglycerin, Citric Acid, Adenosine, Oryza Sativa Bran Extract, Glutathione, 1,2-Hexanediol, Caprylyl Glycol, Tocopherol, 2-O-Ethyl Ascorbic Acid, Amaranthus Caudatus Seed Extract, Betaine, Hydrolyzed Hyaluronic Acid, Oryza Sativa Extract, Ceramide, Propanediol, Saccharomyces/Rice Ferment Filtrate, Acetyl Hexapeptide-8

Ingredients: cup rolled oats 1 tbsp chia seeds cup unsweetened almond milk cup berries 1 tbsp almond butter Directions: Mix everything in a jar, refrigerate overnight

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